vision board

Ten Minutes of Black Love

Entire books have been written on how to slow down, enjoy simple pleasures, and lead a simple lifestyle. These books exist because people often long for simplicity, but don’t know how to get out of the rat race long enough to learn it. The good news is, you can start small by implementing some simple tips and suggestions. Here are some ideas.

Ten Minutes

Ten minutes is a doable time increment for even the busiest person, so it’s a good place to start. Pick when your ten minutes will be – right before bed, maybe, or at noon. The point is to be quiet and focused during those ten minutes, and to enjoy a simple pleasure for that time. Draw a picture, read a book, meditate, write a few lines in a journal. Make it a quiet ten minutes – no phone, no television, no computer.

If you do this every day, you will carve out an hour and ten minutes each week. Think of it as a small investment in your simpler future.

What’s Necessary?
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Do You Have A Manifesto?

Why not?

A manifesto is defined as a declaration of one’s beliefs, opinions, motives, and intentions. It is simply a document that an organization or person writes that declares what is important to them. Writing down your personal or professional manifesto is a great way to

  • Clarify your beliefs and mindset
  • Examine your motivations and inspiration
  • Create personal affirmations
  • Write down your goals and aspirations

Your personal or professional manifesto doesn’t have to be permanent. Just like a vision board, you can add to you as the years go and as you grow. It is a great message to post in the office of your company, on the wall as a piece of art in your home, etc. Put it on a t-shirt if you want. Here is a simple outline you can follow to get started on writing your manifesto.

As a BONUS I have added my company Manifesto for Activate Worldwide below for you to download.
I believe that everyone _______ .
It is important to _______ .
Success is  _______ (in these ways).
I deserve___________.
I am ______________and ______________made.
Life is___________________.

Grab your FREE copy of the Activate Manifesto

 

You Are A Gift To The World, Make It Count

Every man and woman is born into the world to do something unique and something distinctive and if he or she does not do it, it will never be done.” Benjamin E. Mays

As we approach 2nd Qtr I believe it is extremely important for you to embrace your wins and your learning lessons.

Activator, you have a gift for the world that no one else has. You are the secret sauce that makes life so flavorful delicious. Yes, you might have made some mistakes. Yes, you might have said yes when you should have said no. But I want you to stop thinking that there is nothing special about you and your story. (more…)

Secure The Bag Crash Course Series

Secure The Bag: Visibility Segment
Date: March, 3rd
Location: Midtown Manhattan
Time: 1pm – 5pm
Explode Your Visibility With Your Million Dollar Signature Message
 
Learn:
  • How to turn a free speaking gig into a top dollar opportunity
  • How to cultivate a powerful personal brand that gains media coverage
  • How to mark your territory as a credible leader in your niche
  • and much more…

Let God Crown You, Not The Streets

Let God Crown You, Not The Streets.

To all my young girls and young women who believe the streets are loyal.

Being a Trap Queen and chasing fast money is not an aspiration.

No one is going to be there when the cuffs and shackles are put on. Your “street family” don’t visit or can’t visit, they don’t put money on your commissary, they’re not there when your name is stripped to a number and when you have to strip, squat and cough. Your man aka bae moves on to the next chick who is not in the streets. You are left with broken promises, unanswered phone calls and no mail from those you looked out for, fought for, showed up for, left your family for, and spent money on. Those you broke bread with and held down suddenly disappear and you now become a memory and your status becomes forgotten.

Fast cars become a trip on Con Air or a prison bus as you are transported from court or prison to prison. Jewelry and expensive bags become shackles and cuffs. Those brand labels you wear become sweats, tan or orange suits. The streets you once rep and your street family are replaced with cement walls, food that looks like death, steel toilets, dirty cells, 2in thick beds, used panties, women who try to test you mentally, physically and sexually, COs and counselors who take advantage.

You didn’t want to listen to your mother or mother figure when you were a “trap queen” so now that is replaced with a “prison mom” who’s doing lots of time and they show you who to trust and how to do your time.

You learn to adjust and get excited about mail call and commissary days or being moved from a holding facility like MCC to a prison so you can live a little and eat real food. Trading soups for cigarettes or crocheting slippers for snacks.

Trap Queens have to fight for their freedom with a public defender or paid lawyer who goes out for drinks after work with the same prosecutors who work tirelessly to give you a plea deal that is unjust or charges that give maximum sentences.

Wake up! Don’t trade your name for a number. Let God crown you not the streets.

How To Receive More For Your Family

Almost every week, I post a host of Activate tips, resources, commercials, casting calls, speaker submission request and investment opportunities in my private Facebook group. Some say I am giving away my goods and others say it helps them improve their lives.
I want you to keep in mind, every email you send, every conversation and word that comes out of your mouth, every action you take, can and will affect someone else.
I want you to consciously use the Law of Increase.  The Law of Increase gradually shifts your thinking to see more of the goodness in your life and others.  The Law of Increase opens the door for you to produce miracles out of the most powerful vessel we have, “the mouth”.
You have to let your faith develop, you have to be patiently persistent, your intentions must be clear and strong.  You can have enforced increase in your life, you can engineer those amazing miracles and lucky breaks that makes life both invigorating and fulfilling.
You can craft a life where a steady stream of increase flows, increase in your life, increase in your love, increase in your relationships, increase in your finances.

We must do things in life expecting a specific increase to happen.  Expect to gain 3 new clients from an email message, expect to find that dress on sale, expect to be chosen for the award when you submit your application, expect for your child to get that scholarship or your significant other to receive that promotion. If you look for miracles and increase in your life, you will find them in droves and you will see how they are happening to you more than you ever imagined.  The problem is that most of us just dismiss the miracles and increase in our lives as just “coincidences”.

 

Such as:

  • finding a parking space right on time, when you were running late and there is money in the meter already.
  • running into a long lost friend that you wanted to reconnect with.
  • receiving a financial gift from someone or getting a new client just when you needed to pay a major bill.
  • getting a phone call that you were nominated for an award anonymously
  • negative results from a mammogram, that was presumed to be cancerous
  • layoffs at the job and your name was not on the list
  • your husband getting that bonus just before you find out you are pregnant
  • approved for that house even though your credit is bad
  • Expect the best all the time, look for an increase in all you do.

Lucinda Cross
Lifestyle Business Advisor

I help women speak up, stand out and earn more.

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Fabulous Girls Rock presents ?The Ultimate Vision Board Bahamas Cruise 2017!

Let’s get ready to embark on a FABULOUS Journey into 2017!!!
It’s time to sail and be FIERCE, FEARLESS & FABULOUS in the New Year!! Join Fabulous Girls Rock for our 3rd Annual Ultimate Vision Board Experience!!!
BOOK TODAY! Deposit only $150.00
Email: thefabulousgirlsrock@yahoo.com

We are kicking this experience up a notch as we are honored to present: Lucinda Cross, Founder of the Activate Movement as our Keynote Speaker! http://www.lucindacross.com

Lucinda is a best-selling author, internationally known speaker, spokesperson and energetic teach of personal and professional development!

You’ve planned and prepared in 2016!! Now let’s get ready to Execute & Activate your Visions, Dreams & Goals in 2017!

The Experience Includes:
Welcome Information Packet with Gift
On Board Swag Bag including Cruise T-Shirt
Networking Meet & Greet
“The Ultimate Vision Board Experience Including Supplies”
Themed Dinner Party
Hot Topics Night Relationship Panel
STAY CONNECTED BECAUSE THERE IS SO MUCH MORE TO COME!

EVENT SPONSORSHIP PACKAGES & VENDORS SPACES AVAILABLE

Spouses are welcomed!
No Passport Required!

Early Bird Rates End on November 1st (Cruise Paid in Full)
$397.00 (Standard Cabin) Upgraded types available upon request.

Additional Details Please Contact: Shenetra Mack 305.742.3564
or EMAIL: thefabulousgirlsrock@yahoo.com

fab girls rock

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